Sleep apnea is a dangerous condition in which a person is unable to breathe effectively while sleeping. Sleep apnea often causes the person to wake up, perhaps many times over the course of the night without them being aware of it. The exact cause of sleep apnea could be from an obstructed airway or a damaged signal not properly being... read more »

Are you sure you are using the right products for your smile? If you seem confused if you are, you are not alone. With so many choices about your oral health, no wonder people feel confused or lost in the sea of choices. That is why our team is here to help you find the answers. Here at Legacy Smiles... read more »

The wonderful cheer and treats are all around us this holiday season. With so much to feast on, it’s easy to let cavities invade your smile and damage your oral health. That is why our team here at Legacy Smiles Family Dental is happy to help you crush those cavities and restore your oral health with composite fillings. To help... read more »

Do you struggle with dental anxiety? Do you hate the sound of the dental drill or sitting in the chair? If you do, there are options you can consider. For example, you could consider the benefits of sedation dentistry. There are several methods of dental sedation you could consider, allowing our team can help you overcome anxiety whatever your treatment.... read more »

Do you ever wonder how caring for your teeth could help your body stay healthy? If you don’t care for your teeth well, you could have gum disease, which can allow bad bacteria into your bloodstream, where it can spread to other parts of your body and cause more serious issues. Unfortunately, this bacteria can lead to a number of... read more »

If someone were to approach you and ask if you take good care of your teeth, would you say yes? Sure, you may brush your teeth twice daily, but what other methods do you use to ensure optimum oral health? Ask yourself the following questions to determine your overall oral health level. - Do you also floss and/or use mouthwash... read more »

Our Legacy Smiles Family Dental dental team wants you to have the best dental experience possible, and we never want you to feel uncomfortable or nervous in the dental chair, which is why we proudly use laser dentistry at our office. Laser dentistry in Meridian, Idaho, is very beneficial for your dentist, Dr. John McMurray. It can aid in many... read more »

Are you afraid of the dentist? As you probably know, many people suffer from similar concerns about visiting the dentist. In fact, nearly half of all Americans have some type of dental anxiety. Fortunately, there are a few things you can consider to help you deal with your anxiety. One option we recommend is dental sedation. However, there are a... read more »

You probably know someone who incorporates mouthwash into their daily routine. You probably know that using mouthwash can benefit your smile--particularly your breath-- but did you know that there are a few other perks you could enjoy by using mouthwash regularly? To be fair, some mouthwashes are only meant to cover bad breath, but if you are using mouthwash consistently... read more »

Do you ever struggle with flossing? While most people know that flossing is extremely important, some struggle with the process. Obviously, traditional floss is the most common and most frequently used type of floss, but some people still struggle with it. For example, some individuals have a hard time navigating the floss through their teeth or struggle to reach their... read more »