We all want to feed our bodies well, for higher energy and general well-being. But did you know that a healthy diet positively affects your mouth health, as well? Let’s take a look at some of the healthiest foods you can choose for a healthy smile. Dairy: When eating dairy, choose low-sugar options, such as plain milk, yogurt, or cheese.... read more »

The wonderful cheer and treats are all around us this holiday season. With so much to feast on, it’s easy to let cavities invade your smile and damage your oral health. That is why our team here at Legacy Smiles Family Dental is happy to help you crush those cavities and restore your oral health with composite fillings. To help... read more »

If someone were to approach you and ask if you take good care of your teeth, would you say yes? Sure, you may brush your teeth twice daily, but what other methods do you use to ensure optimum oral health? Ask yourself the following questions to determine your overall oral health level. - Do you also floss and/or use mouthwash... read more »

Do you have a fear of the dentist? If you do, you’re not alone. There are millions of Americans who share the same fear. But today we have some good news for you! Sedation dentistry is an effective way to help you relax at the dentist and we’re going to give you all information you need to know about it.... read more »