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In order to keep your smile safe, you’re going to want to make sure that you are cleaning out any debris in your mouth. If you allow debris to build up in your mouth, it can eventually turn into plaque buildup. Plaque buildup consists of bacteria and debris that can contribute to dental erosion and gum disease. If holes in your tooth enamel form, cavities can be present.

Effective cavity prevention often begins with effective oral health care. By improving your oral hygiene, you can help to wash away plaque and debris that often contribute to dental erosion. Oftentimes, cavities are formed because acids have slowly worn down your tooth enamel over time. To help keep your smile safe, eliminate the risk of harmful acids by washing out your mouth as needed. Brushing twice a day and flossing once a day is helpful, but you also need to use a nonabrasive tool after eating such as mouthwash or sugarless chewing gum. In addition, make sure that you’re eating healthy foods and avoiding potentially hazardous substances that can eventually lead to harmful acids in your mouth that chew through your tooth enamel. For additional help with keeping your mouth clean, visit your dentist for professional cleanings.

You may be at an elevated risk for tooth decay and cavities. Legacy Smiles Family Dental is ready to help you with all your oral health care needs. For a comprehensive diagnosis from Dr. John McMurray and our team at our dentist office, you can book an appointment by calling us at 208-888-3311 . For oral health care treatment from a dentist in Meridian, Idaho, call us today.